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Fitness Benefit

Fortaleza proudly participates with many insurance plans to support their Fitness Benefit. These benefits come...

Fitness Center Update

We are finally opening our doors after 4 long months. We hope you are all...

Gym Opening July 22nd

We are excited to announce the opening of the fitness center on August 1st. We...

Is It Tennis Elbow?

Lateral Epicondylitis  Lateral epicondylitis, also known as tennis elbow, occurs when the lateral (outer)...

Struggling with Sciatica

What Causes Sciatica? Sciatica is neurological pain that usually accompanies back pain. Named after the...